Depression is a mood disorder characterized by a persistent feeling of sadness, hopelessness, and loss of interest in life activities.
I’ve tried enough forms of therapy in my life to fill up the entire alphabet- CBT, EMDR, and IFS just
Anxiety is part of the human evolutionary heritage. In the early days, humans learned which animals and plants to fear,
It’s terrifying to hear a friend or loved one say they’re having suicidal thoughts. Your first reaction might be to
When most people think of post-traumatic stress disorder (PTSD), they think of combat situations or someone who’s witnessed a horrific
Despite the numerous uncomfortable physical changes, for many women, pregnancy is a euphoric time filled with the hope of bringing
Depression is a mood disorder that arises from chemical changes in the brain and problems with nerve cell signaling. It’s not
The American Psychological Association defines anxiety as an emotion accompanied by feelings of tension, disordered or worried thoughts, and physical changes like
You may be familiar with ketamine, a medication primarily used as an anesthetic. However, you may be less aware that
