From Perfectionism To Panic: Anxiety Triggers For Lawyers
As a lawyer, juggling the job’s demands and leading a balanced life can be challenging. All too often, lawyers are plagued with overwhelming anxiety as their work piles up or they struggle to meet client expectations. From perfectionism to chronic overthinking, navigating these anxious triggers isn’t easy. We’ll discuss how to identify common anxiety-inducing scenarios for lawyers […]
Is Anxiety A Mental Illness?
It’s a question that’s been asked for years: is anxiety a mental illness? Though there is no clear-cut answer, recent research has shed some light on the matter. Here’s what we know so far. Defining anxiety and its symptoms Anxiety is a common emotion that everyone experiences in various situations, however when persistent it can […]
Help! I Feel Anxious All The Time
Anxiety disorders are mental health conditions that cause feelings of irrational fear or anxiousness. The American Psychological Association defines these disorders as feelings of tension and disordered or worried thoughts, accompanied by physical changes like increased blood pressure and breathing rate. Everyone is anxious at some time or another — it’s a natural stress response. But persistent […]
Warning Signs Of Anxiety
Anxiety is part of the human evolutionary heritage. In the early days, humans learned which animals and plants to fear, avoid, and run from when necessary, thus saving them from constant threats. Anxiety is still a useful emotion. Modern-day humans have threats, but they’ve changed in form from millenia ago. Anxiety is good only up […]
