Embracing Psychedelic Healing: Navigating The Path From Emotional Suffering To Wholeness
In the realm of mental health and emotional well-being, the journey from suffering to wholeness can be an arduous one. Traditional treatments often provide relief, but for those seeking transformative breakthroughs, the emergence of psychedelic medicine, particularly ketamine, has opened new avenues for healing. In this blog, we delve into the profound potential of ketamine […]
Self-Care
Self-care is an essential aspect of maintaining good mental health and well-being. It refers to the actions and behaviors that we engage in to take care of our physical, emotional, and psychological needs. This can include activities such as exercise, healthy eating, getting enough sleep, and engaging in activities that bring us joy and relaxation. […]
Starting A Relationship With Yourself
I’ve tried enough forms of therapy in my life to fill up the entire alphabet- CBT, EMDR, and IFS just to name a few. I’ve frequented the couches of specialists and generalists. I’ve gone to therapists who did more harm than good and therapists that I credit for my current state of inner peace. The […]
